Judo
A dynamic Olympic martial art focused on using an opponent’s momentum against them through throws and pins.
Tools & Equipment
A heavy-duty Judo uniform (Judogi), a colored rank belt, and protective tatami mats.
Participation Criteria
Open to students looking to improve balance, core strength, and those who adhere to martial arts etiquette.
Rules & Mechanism
The main objective is to cleanly throw the opponent onto their back or immobilize them on the ground for a set time to win.
Student Awareness
Teaches safe falling techniques, physical balance, mutual respect, and self-control.