Basketball
A fast, high-scoring indoor team sport centered around dribbling and shooting a ball through an elevated hoop
Tools & Equipment
An official basketball, an indoor court, two backboards with nets, and supportive basketball shoes
Participation Criteria:
Geared toward students with good stamina, physical coordination, agility, and a strong team mindset
Rules & Mechanism
Two teams of five score by shooting the ball through the hoop. Dribbling or passing is mandatory while moving across the court
Student Awareness
Enhances cardiovascular health, motor coordination, vertical jump capability, and quick tactical gameplay execution